You should plan your meal so that you end up eating five to six smaller meals a day instead of three large one. That can make a huge difference on your weight loss program since people who eat three big meals during the day don’t have the same fast metabolic rate as the one who eat more frequent and smaller meals.
http://diet-for-flat-stomach.tumblr.com/flat%20stomach
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment